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At 7pm the evening before, each time it comes around. Turn it off anytime.
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Sangrand is the first day of each month in the Nanakshahi Sikh calendar. At the Gurdwara, the Hukamnama (daily order from Guru Granth Sahib Ji) is read and the Barah Maha is recited. A day for community prayer, kirtan, and reflection.
Dates 2026–2027
Mantra
ਵਾਹਿਗੁਰੂ
Waheguru
Waheguru — Wondrous Enlightener, the Eternal Truth
How to recite
On Sangrand, recite the Barah Maha — the 'Twelve Months' poem from Guru Granth Sahib Ji — which describes the soul's longing for union with the Divine through each month of the year.
✦ Special Note
Sikhism does not prescribe formal fasting on Sangrand. It is a day of gratitude, prayer, and community — celebrated by attending Gurdwara, listening to kirtan, and sharing in the langar.
Foods Allowed
Foods to Avoid
Meal Idea
Simple dal and roti at the Gurdwara langar — nourishing the body and soul on this monthly day of reflection and community
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Get a reminder before the next Sangrand
At 7pm the evening before, each time it comes around. Turn it off anytime.
Remind meDates shown for India (default). Enable JavaScript to set a reminder for your location.
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